How to avoid catching or spreading Coronavirus

The best way to avoid catching or spreading coronavirus is by washing your hands. Wash your hands with soap and water often for at least 20 seconds.

Always wash your hands when you get home or in to work.

Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze.

Put used tissues in the bin straight away and wash your hands afterwards.

Avoid touching your eyes, nose or mouth if your hands are not clean.